Dried apricot with seed — a mildly sweet-tangy flavor and a full, soft texture. A satisfying snack, or a tasty addition to compotes, pastries, and rice dishes.
Benefits
- Rich in Vitamin A, beneficial for eyesight
- Good source of potassium and iron
- Fiber supports digestion
Nutritional Value (per 100g approx.)
- Calories: 241 kcal
- Carbohydrates: 63g
- Sugars: 53g
- Fiber: 7g
- Protein: 3g
- Fat: 1g
- Potassium: 1162mg
- Iron: 2.7mg