Brazilian nuts with their large size and unique creamy flavor. Full, rich kernels — delicious as a snack or a distinctive addition to mixes.
Benefits
- One of the richest natural sources of selenium
- Good source of healthy fats and magnesium
- Just 2 nuts a day provides a noticeable benefit
Nutritional Value (per 100g approx.)
- Calories: 659 kcal
- Protein: 14g
- Fat: 67g
- Carbohydrates: 12g
- Fiber: 8g
- Magnesium: 376mg